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Slovenia – Health & Wellness by the Mediterranean

- Choose between 3 different programs -

Visit this renowned thalassotherapy centre on the greenest part of the Slovene coast, in a protected landscape park, a place where hiking and many other trails meet. The place with 2300 hours of direct sun every year offers you everything needed for a tranquil holiday as well as countless possibilities for active time off.

The small town of Strunjan offers all that is expected for a quiet stay, as well as virtually unlimited opportunities for physical activities such as hiking and cycling. Within biking or walking distance (about 3-4 km) lies the enchanting port city of Piran with medieval buildings, small alleys, marina, cafes and restaurants.

You stay comfortable around 200 meters from the beach in a four-star hotel with a wellness and medical center or choose to stay in one of the five smaller "villas" located in the park directly adjacent to the hotel. Here you can, independently or under expert guidance with individually tailored exercise or diet programs, renew yourself and get new energy. The staff is service oriented and accommodating so that you will feel really welcome. You can choose from the following programs:

  • Stress less, live more
  • Healthy ageing 
  • Thalasso Programme with seawater baths, sea mud wraps, salt peeling treatments and massages


All programs contain the option to do Nordic Walking, water aerobics and fitness training. All programs are full board (no drinks including).

You can also relax in the large 32-degree indoor pool, swim in the 27-degree outdoor pool (open in summer), enjoy a rich massage menu, several different types of saunas, beauty treatments and more.

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Accommodation

Accommodation

If you are looking for an exceptional offer - all in one spot, choose Strunjan's central hotel, with a wellness and medical centre and a view of the saltpans. The hotel has nice and comfortable double or single rooms. The doubles have balcony or terrace. You can also upgrade to a suite with a more customozed and designed decor (if interested in this, please contact us).

You can also choose to stay at the much smaller and three-star sister hotel about 350 m from the mother hotel. All rooms have private bathroom, air conditioning and central heating, many were recently renovated in 2018 when also the pool was built. Your stay here is comfortably in a Mediterranean-inspired, more intimate and peaceful atmosphere.

Dining

We are what we eat. Our strength, health and wellbeing are defined by food. The kitchen is well aware of this and that is why they prepare dishes from organic fresh produce for the guests. They use balanced and tailor-made menus to educate the guests and thus help them live a healthy lifestyle.

The meals are normally served in buffet form in the main dining room  

Saunas 

Visit the saunas in clad Istrian stone, sheltered by Mediterranean flora. The saunas are situated next to the pools. The sauna complex is separated from the outdoor pools by oleanders, banana trees, rosemary and other typical plants.

Finnish sauna
Steam bath
Infrared sauna
Aromatic steam bath
Salt sauna
Body wraps and peeling treatments

The pools

The open-air swimming pool, with a water temperature ranging between 26°C and 28°C, is open from mid-April to October. The indoor swimming pool is filled with seawater heated to 32°C and can be visited all year round, especially nice in the winter. There is also a massage pool with the area of 59 m2 and a children's pool.

The Beach

Enjoy the hot summer days at the certified environment- and bather-friendly bathing area. The Strunjan beach has been awarded a Blue Flag eco-label for marinas and natural beaches for the 19th year in a row. The label is a confirmation that the bathing area is well-kept, friendly to the environment and bathers, and ecologically sound. The clean sea, green grass and well-kept rest areas offer a perfect relaxation.

Programs

Accommodation, full board and airport transfers are included in the base price.

When you come to step 2 in your on-line booking request you can choose one of the following programs: 

Stress less, live more

Reception upon arrival
1x medical examination
1x consultation on nutrition
1x diagnostics (spirometry, EKG)
3x inhalations
2x relaxation exercises by the sea
1x foot reflex zone massage
1x classic massage with lavender and citruses
1x aromatic anti-stress massage
1x salt scrub
2x saunas
2x fango wrap with beneficial sea mud
3x Niagara bath
3x Nordic walking
4x water aerobics/pool exercises
2x gym with an instructor
2x gym without an instructor 

Healthy Ageing programme

Reception upon arrival
1x medical examination
1x body composition analysis (water, fat, muscles)
2x Gait test and balance assessment
1x scrub
2x fango wrap with beneficial sea mud
3x Niagara bath
1x classic body massage
1x detox
2x saunaing
3x breathing exercises
3x back exercises
3x Nordic walking
4x water aerobics/pool exercises
2x gym with an instructor
2x gym without an instructor 
2x morning exercises by the sea

Thalasso program

2x fango – full body, 
1x sea-salt peeling,                                       
2x algae wraps
1x classic massage – full body
1x massage with sea salt
1x thalasso massage
2x niagara bath                                                             
2x sauna
Nordic walking, aqua aerobics, fitness

Travel & Facts

Travel: Fly to the capital Ljubljana or to Trieste on the other side of the Italy border. Trieste is the closest airport. Read more about flights here >>

Transfer: Airport transfers are included in the price. The hotel is located ca 90 minutes from Ljubljana and 45 minutes from Trieste. 

Included: According to the program descriptions in the text above

Not included: Flight ticket, activities and treatments other than stated in the program descriptions, drinks

Carbon offsetting

Carbon offsetting your air travel is a good way of taking responsiblity for the emissions caused by it. You can easily carbon offset your trip directly with us when you complete your booking, and you will immediately see what it costs. We collaborate with the organisation GoCLimateNeutral and the amount goes to replacing wood and coal stoves for solar-powered fireplaces in the Chinese countryside in an UN-certified climate project that has the Gold Standard certification. If you want to dive deeper into the climate compensation, you can find more info here.

Dates and prices

DateDaysName of tripPrice from
18/07/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 842Book on request
18/07/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 961Book on request
21/07/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 633Book on request
21/07/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 718Book on request
25/07/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 877Book on request
25/07/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 1,017Book on request
28/07/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 658Book on request
28/07/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 758Book on request
01/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 877Book on request
01/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 1,017Book on request
04/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 658Book on request
04/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 758Book on request
08/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 877Book on request
08/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 1,017Book on request
11/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 658Book on request
11/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 758Book on request
15/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 877Book on request
15/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 1,017Book on request
18/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 658Book on request
18/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 758Book on request
22/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 842Book on request
22/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 961Book on request
25/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 633Book on request
25/08/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 718Book on request
29/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 842Book on request
29/08/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 961Book on request
01/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 633Book on request
01/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 718Book on request
05/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 842Book on request
05/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 961Book on request
08/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 633Book on request
08/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 718Book on request
12/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 842Book on request
12/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 961Book on request
15/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 633Book on request
15/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 718Book on request
19/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
19/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
22/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
22/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
26/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
26/09/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
29/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
29/09/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
03/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
03/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
06/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
06/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
10/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
10/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
13/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
13/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
17/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
17/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
20/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
20/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
24/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
24/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
27/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
27/10/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
31/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
31/10/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
03/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
03/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
07/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 576Book on request
07/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 695Book on request
10/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 443Book on request
10/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 528Book on request
14/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 576Book on request
14/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 695Book on request
17/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 443Book on request
17/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 528Book on request
21/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 576Book on request
21/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 695Book on request
24/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 443Book on request
24/11/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 528Book on request
28/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 576Book on request
28/11/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 695Book on request
01/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 443Book on request
01/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 528Book on request
05/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 576Book on request
05/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 695Book on request
08/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 443Book on request
08/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 528Book on request
12/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 576Book on request
12/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 695Book on request
15/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 443Book on request
15/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 528Book on request
19/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
19/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
22/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 528Book on request
22/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 618Book on request
26/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 845Book on request
26/12/20208Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 971Book on request
29/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 678Book on request
29/12/20206Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 768Book on request
02/01/20218Slovenia - Hälsa & Wellness vid the Mediterranean (3*)EUR 695Book on request
02/01/20218Slovenia - Hälsa & Wellness vid the Mediterranean (4*)EUR 821Book on request
Contact us
Address:
InShape Travel
Norra Catalinagränd 17
183 68 TÄBY
Sweden